Procrastination Equation : How to Stop Putting Things off and Start Getting Things Done

Steel, Piers

ISBN 10: 027372326X / ISBN 13: 9780273723264

Editore: Pearson Education, Limited, 2011

Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo GRP69313263

Riassunto:

Procrastination – or at least lack of motivation – is endemic. A massive 95% of us admit to procrastinating. For 20% of us the problem is chronic and it affects our health and wealth, success and happiness. And the problem is getting worse – rates have quadrupled since the 1970s.

We all recognise it, we all want to understand it – and to have a breakthrough moment that helps us be more productive, less guilty – and ultimately happier.

Scientifically rigorous, hugely entertaining, compelling and readable, this book will solve your problems of procrastination and get you motivated to live the life you want. Based on 10 years of award winning scientific research and written by the foremost scientist in the field, this book contains new techniques for dealing with the problem. There are still scientifically proven techniques for controlling and improving motivation that have not yet been tapped and translated into accessible terms – this is the book that does it for the first time.

Recensione:

“Procrastinating just makes unpleasant tasks worse, so why is it so hard for us to resist dithering and delay? The Procrastination Equation is crammed with surprising insights about procrastination and human nature -- as well as concrete, helpful solutions for fighting procrastination.” (Gretchen Rubin, author of The Happiness Project )

“Procrastination is the saffron spice of human behavior, where even small amounts of this tendency can shatter the best of intentions. In this illuminating book Piers Steel shows us the secrets of procrastination, how it affects us and how we will, one day, be able to prevail.” (Dan Ariely, author of The Upside of Irrationality and Predictably Irrational )

“The Procrastination Equation will teach you how to bust the excuses that are preventing you from doing your best work and living your best life. . . . So don’t put it off any longer. Read this book. Today.” (Daniel H. Pink, author of Drive and A Whole New Mind )

“An upbeat, motivational guide to procrastination. . . . Everything you ever wanted to know about procrastination but never got around to reading.” (Kirkus Reviews )

 

Dati bibliografici

Titolo: Procrastination Equation : How to Stop ...
Casa editrice: Pearson Education, Limited
Data di pubblicazione: 2011
Legatura: Brossura
Condizione: Very Good