Progressive Muscle Relaxation (Paperback)

Lingua: inglese

Editore: Independently Published, 2024

9798320915319

Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

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Condizione: Nuovo

EUR 17,90

EUR 44,38 spedizione 
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Descrizione dell’articolo da parte del venditore

Paperback. Unlock Inner Peace and Reclaim Your Well-Being with Progressive Muscle RelaxationAre you constantly battling stress, anxiety, or tension? Do you long for a simple yet highly effective method to relax your mind and body? Look no further than "Progressive Muscle Relaxation." This comprehensive guide unveils the transformative power of a technique that's been proven to alleviate stress, promote relaxation, and enhance overall wellness.Discover the Secrets of Gradual Muscle RelaxationIn this book, you'll dive into the fundamentals of progressive muscle relaxation, learning how to initiate this practice and effectively target different muscle groups. Say goodbye to tension as you embrace the art of letting go and experience profound relaxation like never before.Customize Your Relaxation ExperienceWhether you're dealing with everyday stressors or specific circumstances like insomnia or anxiety attacks, "Progressive Muscle Relaxation" equips you with tailored techniques to navigate any situation with ease. Learn how to integrate this practice with other relaxation methods for a holistic approach to well-being.Unleash Advanced Techniques for Lasting ResultsTake your relaxation journey to the next level with advanced strategies that empower you to overcome obstacles and adapt to life's shifts. Transform stress into serenity and reclaim control over your mind and body.Your Journey to Inner Harmony Starts NowDon't let stress hold you back from living your best life. Dive into "Progressive Muscle Relaxation" today and embark on a path of tranquility, resilience, and inner harmony. Your well-being is worth investing in.PURCHASE NOW This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Codice articolo 9798320915319

Titolo
Progressive Muscle Relaxation (Paperback)
Autore
Walter Zyaire
Editore
Independently Published
Anno di pubblicazione
2024
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 13
9798320915319

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 44,38EUR 44,38
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