Qigong in Yoga Teaching and Practice : Understanding Qi and the Use of Meridian Energy

Teoh, Joo; Kuo-deemer, Mimi (FRW)

ISBN 10: 1787756521 / ISBN 13: 9781787756526

Editore: Singing Dragon, 2021

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Dati bibliografici

• Titolo: Qigong in Yoga Teaching and Practice : Understanding Qi and the Use of Meridian Energy
• Editore: Singing Dragon
• Data di pubblicazione: 2021
• Lingua: Inglese
• ISBN 10: 1787756521
• ISBN 13: 9781787756526
• Rilegatura: Brossura
• Condizione: New

Descrizione articolo

Riassunto

This book inspires yoga teachers to explore the synergy between qigong and yoga sequencing through an exploration of how qigong principles, postures and themes can be incorporated into yoga. It allows yoga teachers to add a dimension of physical and energetic awareness during movement and in asana. Introducing key concepts, Joo Teoh demonstrates the application of each aspect as well as addressing variations and adaptations for different physical limitations. This book is also supported by black and white illustrations and photographs.

This book is part of the series 'Yoga Teaching Guides', which provides expert information on essential topics as well as ideas for creative teaching.

Informazioni sull?autore

Joo Teoh is a teacher of hatha vinyasa yoga, qigong and meditation. Joo began teaching in 2007 in China's first dedicated yoga studio, Yoga Yard Beijing. He has also taught at The Life Centre and Triyoga and is a founding member of the Association of Five Element Acupuncturists (AFEA). Joo speaks three Chinese dialects, Malay, English and French. He hosts private retreats at his farmhouse in Normandy.