The Quick & Easy Healthy Cookbook: 125 Delicious Recipes Ready in 30 Minutes or Less

MPH, Carrie Forrest MBA

ISBN 10: 1641529636 / ISBN 13: 9781641529631

Editore: Callisto, 2019

Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Codice articolo N18L-00919

Riassunto:

Cooking this deliciously healthy was never this quick

Organic, unprocessed ingredients are the building blocks of nutritious cooking. The Quick and Easy Healthy Cookbook is filled with 125 recipes using whole foods that can be on the table in 30 minutes or less!

Shifting to a whole foods diet can be difficult when recipes require expensive items and ample prep time, or assume a lot of prior cooking knowledge. But with The Quick and Easy Healthy Cookbook, shopping is simplified, meal prep is smarter, and food hits the table faster than ever.

The Quick and Easy Healthy Cookbook includes:

• Beyond organized—All recipes, from Loaded Sweet Potato Toast to Chicken Tortilla Soup, are arranged by time, serving size, and dietary breakdown, as well as helpful labels like "extra quick," "kids love it," and "freezer friendly."
• Be prepared—The Quick and Easy Healthy Cookbook turns your kitchen into a well-oiled machine with helpful prep lists including tools, appliances, and pantry items.
• Simple shopping—All whole ingredients in this healthy cookbook are common and simple to find; no wandering the grocery store for obscure items.

The Quick and Easy Healthy Cookbook is your resource for putting faster, healthier meals on the table and adding more time back to your life.

Informazioni sull?autore: CARRIE FORREST is a clean eating specialist and the creator of Clean Eating Kitchen (cleaneatingkitchen.com), where she shares easy gluten-free and dairy-free recipes and resources. With a master’s degree in public health nutrition, Carrie became interested in nutrition to help treat a variety of health issues, including thyroid disease, PCOS, and multiple food sensitivities.

Dati bibliografici

Titolo: The Quick & Easy Healthy Cookbook: 125 ...
Casa editrice: Callisto
Data di pubblicazione: 2019
Legatura: Brossura
Condizione: Very Good