The Quick & Easy IBS Relief Cookbook: Over 120 Low-FODMAP Recipes to Soothe Irritable Bowel Syndrome Symptoms

Frazier, Karen

ISBN 10: 1623159245 / ISBN 13: 9781623159245

Editore: Callisto, 2017

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Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!

Codice articolo DBV.1623159245.G

Dati bibliografici

• Titolo: The Quick & Easy IBS Relief Cookbook: Over 120 Low-FODMAP Recipes to Soothe Irritable Bowel Syndrome Symptoms
• Editore: Callisto
• Data di pubblicazione: 2017
• Lingua: Inglese
• ISBN 10: 1623159245
• ISBN 13: 9781623159245
• Rilegatura: Brossura
• Condizione: good

Descrizione articolo

Riassunto

Easy, stress-free meals to manage your IBS.

You can stop worrying about what to eat thanks to The Quick & Easy IBS Relief Cookbook. Designed to make an IBS-friendly diet as simple and straightforward as possible, this cookbook focuses on easy-to-fix meals that taste great and are easy on your gut. Rediscover the joy of eating with recipes for tasty dishes like Fried Eggs with Potato Hash, Parmesan Baked Zucchini, Sirloin Chimichurri, and Peanut Butter Cookies.

Newly diagnosed with IBS? Just looking for more information? The Quick & Easy IBS Relief Cookbook is full of helpful guides. Learn about all 4 types of IBS, what FODMAPs are, and more.

The Quick & Easy IBS Relief Cookbook includes:

• 120 low-FODMAP recipes—Help control your IBS with recipes that avoid FODMAPs—a type of carbohydrate that may trigger gastrointestinal distress.
• Limited ingredients, quick prep—Take the stress out of sticking to your IBS-friendly diet with recipes that feature 5 or less ingredients, 30-minute cook times, and more.
• Simple, straightforward guidance—Learn how to pick the right foods with easy-to-read charts, tricks for identifying problem foods, and advice for all 4 types of IBS.

Discover how simple (and tasty) feeling better can be with The Quick and Easy IBS Relief Cookbook.

Informazioni sull?autore

KAREN FRAZIER is the author of books about metaphysics, crystal healing, energy healing, dream interpretation, and the paranormal. She holds a Bachelor of Metaphysical Science (B.MSc) and a Masters of Metaphysical Science (M.MSc) as well as a PhD in Metaphysical Parapsychology from the University of Sedona. She lives with her husband in Southwest Washington.