RUN! Lessons for on and off the Track and Field of Life (Paperback)

Lingua: inglese

Editore: Independently Published, 2024

9798340761712

Serie: Libro 1 di 5 - CrestWellness Sports Performance Series

Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

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Condizione: Nuovo

EUR 24,56

EUR 44,13 spedizione 
Spedito da Regno Unito a U.S.A.

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Descrizione dell’articolo da parte del venditore

Paperback. What if becoming a better athlete could also help you become a better human being?RUN! Lessons for On and Off the Track & Field of Life is more than a book about running. It is a guide to becoming your best-in sports and in life.Drawing on decades of experience in performance psychology, coaching, ministry, teaching, and athletics, Rev. John T. Crestwell, Jr. and performance enhancement specialist Diana McNab combine the wisdom of elite athletes with practical strategies for strengthening the body, mind, and spirit.Through the language and lessons of track and field, RUN! explores visualization, identity, discipline, breathing, flow, hydration, goal setting, resilience, teamwork, purpose, recovery, sleep, and the mental habits that help us perform at our highest level.Along the way, readers encounter lessons inspired by extraordinary athletes, including Olympic and Paralympic champions, as well as exercises and reflections designed to turn insight into action.Whether you are a competitive athlete, coach, parent, weekend runner, or simply someone determined to keep moving forward, RUN! challenges you to push through obstacles, redefine your limits, and pursue your goals with courage and purpose.Train your body.Strengthen your mind.Transform your life.RUN-not simply toward the finish line, but toward the person you are becoming. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Codice articolo 9798340761712

Titolo
RUN! Lessons for on and off the Track and Field of Life (Paperback)
Autore
Diana McNab
Editore
Independently Published
Anno di pubblicazione
2024
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 13
9798340761712
Serie
Libro 1 di 5: CrestWellness Sports Performance Series

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 44,13EUR 44,13
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