Real Strength (Paperback)

Psychologies Magazine

7 valutazioni di Goodreads

Lingua: inglese

Editore: John Wiley and Sons Ltd, Oxford, 2017

0857086693 / 9780857086693

Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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Venditore AbeBooks dal 12 ottobre 2005

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Paperback. "One of the best books I've ever read on practical resilience."Miriam Akhtar, positive psychologist and author of What is Post-Traumatic Growth? BUILD YOUR RESILIENCE What do you do when life throws a curveball? Adversity is an inescapable part of life, but it's how you deal with it that really counts. Resilience is about using those challenges, however large or small, to reset your course and create the life you want. BOUNCE BACK FROM ANYTHING Real strength is not just about surviving hard times, but thriving despite the challenges. Using the latest research and advice from experts in the field of wellbeing and resilience, Psychologies magazine will help you: Feel more confident in your ability to overcome changeTap into and build on the inner resilience you already haveReact in a healthy way to problems and opportunitiesAvoid the common pitfalls that rob you of your strengthAdopt new techniques to help you start getting stronger today When life knocks you back, you need to tap into those reserves of strength and find a way to move forward again. You are strong, you are brave and you are about to take the first step. "Essential reading for anyone who wants a step-by-step guide on how to challenge themselves and grow."Dr Tamara Russell, Director, Mindfulness Centre of Excellence "One of the best books I've ever read on practical resilience. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Codice articolo 9780857086693

Titolo
Real Strength (Paperback)
Autore
Psychologies Magazine
Editore
John Wiley and Sons Ltd, Oxford
Anno di pubblicazione
2017
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
0857086693
ISBN 13
9780857086693

Grand Eagle Retail

Bensenville, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 12 ottobre 2005

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ArticoloDa 6 a 14 giorni lavorativiDa 6 a 16 giorni lavorativi
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