Rebuilding Milo: A Lifters Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance

Horschig, Aaron; Sonthana, Kevin

ISBN 10: 1628604220 / ISBN 13: 9781628604221

Editore: Victory Belt Publishing, 2021

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Book may have some writing and/or underlining inside, and is in overall good condition. Cover may have some cosmetic wear. Book has dust jacket if applicable.

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Dati bibliografici

• Titolo: Rebuilding Milo: A Lifters Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
• Editore: Victory Belt Publishing
• Data di pubblicazione: 2021
• Lingua: Inglese
• ISBN 10: 1628604220
• ISBN 13: 9781628604221
• Rilegatura: Rilegato
• Condizione: Good

Descrizione articolo

Riassunto

Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance

Informazioni sull?autore

Dr. Aaron Horschig is a sports physical therapist, Olympic weightlifting coach, strength and conditioning specialist, and author of the bestselling book The Squat Bible. As the founder of SquatUniversity.com, Aaron shares his innovative approach to help millions of athletes and coaches across the world move better, decrease their aches and pains, and reach their true athletic potential. As a physical therapist, he works with elite level Olympic weightlifters and powerlifters, athletes from the NFL and MLB, and international level soccer players. Aaron lives in St. Louis with his wife Christine.