Recharge: A Day and Night Reflection Journal

Lingua: inglese

Editore: Insight Editions, US, 2020

1647222087 / 9781647222086

Serie: Libro 9 di 15 - Inner World

Da: Rarewaves USA United, HEBRON, KY, U.S.A.Rarewaves USA United

Venditore con 5 stelle

Venditore AbeBooks dal 20 giugno 2025

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Condizione: Nuovo

EUR 15,78

EUR 43,17 spedizione 
Spedito in U.S.A.

Quantità: 10 disponibili

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Descrizione dell’articolo da parte del venditore

Reenergize your day to day! In today's high-speed world of overstimulation and overachievement, our personal batteries have never felt more drained, and that can take a toll on our mental and physical health. This 90-day self-care journal guides you to make changes in your daily habits that will restore and boost your energy levels and quality of life. Each daily mindfulness spread includes space to track and record your goals, stresses, diet, and activities, and then reflect on the impact that had on your energy level throughout the day. The perfect stress relief or inspirational gift for women and men, this wellness log creates a diary of positive affirmations, gratitude, observations, and insights to come back to whenever you need to prevent burnout and recharge. Additional details: Ideal 5.75" x 8.25' size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and inspire deep reflection Habit trackers for sleep, mood, exercise, food, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve anxiety, reset, and promote gratitude Build your collection: Recharge is part of Insight Editions' successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Self-Care, Calm, Connection, and more.

Codice articolo LU-9781647222086

Titolo
Recharge: A Day and Night Reflection Journal
Autore
Insight Editions
Editore
Insight Editions, US
Anno di pubblicazione
2020
Condizione
New
Rilegatura
Hardback
Lingua
inglese
ISBN 10
1647222087
ISBN 13
9781647222086
Serie
Libro 9 di 15: Inner World

Rarewaves USA United

HEBRON, KY, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 20 giugno 2025

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 30 a 30 giorni lavorativiDa 14 a 14 giorni lavorativi
Primo articoloEUR 43,17EUR 57,85
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Rarewaves USA

10100 West Sample Road, Ste 101
Coral Springs, FL U.S.A. 33065