Getting Through It: Reclaim & Rebuild Your Life After Adversity, Change, or Trauma

Chauran, Alexandra

ISBN 10: 0738764205 / ISBN 13: 9780738764207

Editore: Llewellyn Publications, 2020

Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00085528723

Riassunto:

Heal, Rebuild, and Stay Strong, Even on the Worst Days, with this Inspiring Book's Guidance

Filled with exercises and meditations designed around the Kübler-Ross five stages of grief, this profound book shows you how to work through the worst that life can throw at you. Alexandra Chauran presents personal stories and proven techniques for healing and handling trauma. With her help, you can rebuild your life in the wake of illness, divorce, death, and other trauma-inducing circumstances.

Getting Through It not only supports you in staying positive in the face of difficult times, but also comforts you when positivity is not enough. Alexandra has spent years developing the best strategies for getting through incredible hardships. Discover traditional and alternative methods of healing, how to recover your emotional and physical strength, and ways to find your new normal. This uplifting book gives you the hope and courage to navigate life's greatest challenges.

Informazioni sull'autore:

Dr. Alexandra Chauran, of Port Moody, Canada, received a master's degree in teaching from Seattle University and a doctorate from Valdosta State University. She is the author of dozens of books, including Crystal Ball Reading for Beginners, Have You Been Hexed?, and Getting Through It. In her spare time she enjoys streaming on Twitch as QueenOfDiamonds and chatting with readers.

Dati bibliografici

Titolo: Getting Through It: Reclaim & Rebuild Your ...
Casa editrice: Llewellyn Publications
Data di pubblicazione: 2020
Legatura: Brossura
Condizione: Very Good