Recovery Yoga: A Practical Guide for Chronically Ill, Injured, and Post-Operative People

Dworkis, Sam

ISBN 10: 0517883996 / ISBN 13: 9780517883990

Editore: Three Rivers Press, 1997

All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "From the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included. Codice articolo COLV.0517883996.G

Riassunto:

Recovery Yoga is a complete guide to using yoga to maintain good health for those with chronic disease, injuries, or age-related lessening of mobility. Sam Dworkis introduces a graduated program that can be practiced successfully by people who are bedridden, confined to a chair, or limited in their mobility for any reason. With this program, the disabled can recover their bodies and take charge of their own health, restoring a sense of control over their lives, promoting feelings of well-being, and, to whatever degree possible, healing.
Recovery Yoga is a step-by-step, fully illustrated program that includes breathing exercises, lying-down exercises, sitting exercises, floor exercises, standing and supported exercises, and relaxation and meditation exercises.

Product Description: Book by Dworkis Sam

Dati bibliografici

Titolo: Recovery Yoga: A Practical Guide for ...
Casa editrice: Three Rivers Press
Data di pubblicazione: 1997
Legatura: Brossura
Condizione: good