Redefining Your Life D.I.E.T. : Transform How You Look, Feel, and Perform

Lingua: inglese

Editore: Diversity Woman Media, LLC, 2021

1735943533 / 9781735943534

Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

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Descrizione dell’articolo da parte del venditore

nach der Bestellung gedruckt Neuware - Printed after ordering - Discover a perspective that can change your life: Self-care is NOT selfish! As CEO of Diversity Woman Media, Sheila Robinson, EdD, was a successful entrepreneur and leader. While she knew she was overweight, Sheila considered herself otherwise healthy-until a cardiologist told her that continuing to carry her excess weight could shorten her life. Sheila began educating herself about nutrition and other health factors. This caused her to redefine her understanding of health in ways that have transformed the way she looks, feels, and performs in her career. Sheila lost thirty pounds and experienced such a substantial increase in energy, productivity, and sense of well-being, that she immediately wanted to share what she was learning with other women. A Doctor of Education, Sheila doesn't set out to dispense medical or nutritional advice. Her goal is to tell her story and encourage others to explore their own perspectives and practices surrounding health. Combining her story with research and interviews with experts, Sheila has created a life-affirming guide to redefining D.I.E.T. in transformational ways. You'll discover: The inescapable connection between self-worth and self-care Why self-care is so much bigger-and more joyful-than discipline and deprivation Your thoughts are the most important ingredient for your success Why when you eat is as important as what you eat How to provide your body with the nutrients and lifestyle it needs to flourish If you are a leader who wants to boost both your sense of well-being and your productivity, don't waste another minute. Start reading.

Codice articolo 9781735943534

Titolo
Redefining Your Life D.I.E.T. : Transform How You Look, Feel, and Perform
Autore
Sheila Robinson
Editore
Diversity Woman Media, LLC
Anno di pubblicazione
2021
Condizione
Neu
Rilegatura
Taschenbuch
Lingua
inglese
ISBN 10
1735943533
ISBN 13
9781735943534
Peso dell'articolo
242 grammi
Dimensioni
229x152x9 mm

AHA-BUCH GmbH

Einbeck, Germania

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

Tariffe di spedizione da Germania a U.S.A.

ArticoloDa 5 a 7 giorni lavorativiDa 7 a 10 giorni lavorativi
Primo articoloEUR 30,50EUR 30,50
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