The Relationship Detox (Paperback)

Lingua: inglese

Editore: Independently Published, 2025

9798289584496

Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

Venditore con 5 stelle

Venditore AbeBooks dal 12 ottobre 2005

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Paperback. The Relationship Detox: A Guide to Letting Go of Heartbreak and Taking Back Your PowerWhat if your breakup wasn't your breakdown-but your breakthrough?In her electrifying debut, The Relationship Detox, psychologist and heartbreak recovery expert Frances J. Tasker, M.A., delivers the ultimate guide for anyone ready to quit spiraling and start rising.This isn't your average self-help book. It's part science, part soul-rebuild, and 100% empowerment.Whether you've been ghosted, betrayed, breadcrumbed, or just blindsided by love's sudden nosedive, this book meets you exactly where you are-with raw honesty, psychological insight, and the kind of encouragement that feels like a slap, a hug, and a shot of espresso all at once.Inside, you'll uncover: The real neurobiology of heartbreak (spoiler: you're not "too emotional"-your brain is literally in withdrawal) The attachment styles running the show behind your dating patterns The grief process for love lost-even when they're still alive and texting "I miss you" Evidence-based healing tools from CBT, DBT, and narrative therapy The glow-up path to post-traumatic growth (not just survival) And finally: how to love again-without losing yourselfThe Relationship Detox isn't about pretending it didn't hurt. It's about healing like hell-and then walking back into your life so grounded, they can't shake you even if they tried.Frances J. Tasker's voice is sharp, funny, deeply compassionate, and clinically rooted. If Jen Sincero, Brene Brown, and your therapist had a baby with glitter and grit, this would be the result. For the heartbroken. The healing. The hopeful.This is your guide to letting go-and rising the hell up. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Codice articolo 9798289584496

Titolo
The Relationship Detox (Paperback)
Autore
Frances J. Tasker
Editore
Independently Published
Anno di pubblicazione
2025
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 13
9798289584496

Grand Eagle Retail

Bensenville, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 12 ottobre 2005

Tariffe di spedizione nazionale per U.S.A.

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