The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset. Questo articolo non è disponibile.
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Lingua: inglese
Editore: Instant Help, 2019
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Codice articolo S_467825573
- Titolo
- The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset
- Autore
- Bradshaw MA, Cheryl M.
- Editore
- Instant Help
- Anno di pubblicazione
- 2019
- Condizione
- Very Good
- Rilegatura
- Paperback
- Lingua
- inglese
- ISBN 10
- 168403292X
- ISBN 13
- 9781684032921
The teen years are a critical time for learning healthy coping strategies. In The Resilience Workbook for Teens, author psychotherapist and youth mentor Cheryl M. Bradshaw teaches young readers that the key to building resilience - the cornerstone of mental health and wellness.
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Informazioni sull’autore
Cheryl M. Bradshaw, MA, is a registered psychotherapist working in private practice, and author of How to Like Yourself—a self-esteem guide for teens that was a #1 new release in its category on Amazon. She has been featured on various television shows, radio shows, and podcasts, including Breakfast Television, Global’s The Morning Show, CBC Radio, and Today’s Parent. Her book was also selected as a 2016 Foreword INDIES Finalist for the 2016 Young Adult Nonfiction category. In addition, Cheryl received the inaugural Outstanding Alumni Award from Yorkville University in 2017. Cheryl served as a counselor at both Sheridan College and the University of Guelph. She also has a background in teaching, and continues to work with and volunteer with schools and charities to talk about youth and young adult mental health, self-esteem, and also to support parents with their teens.
Cheryl resides in Hamilton, ON, Canada, with her husband, Andrew, and their dogs, Darwin and Kiara. Find out more about Cheryl at www.cherylmbradshaw.com, and on social media @cherylmbradshaw.
Cheryl resides in Hamilton, ON, Canada, with her husband, Andrew, and their dogs, Darwin and Kiara. Find out more about Cheryl at www.cherylmbradshaw.com, and on social media @cherylmbradshaw.
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