The Resilient Teen: 10 Key Skills to Bounce Back from Setbacks and Turn Stress into Success (The Instant Help Solutions Series). Questo articolo non è disponibile.
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Lingua: inglese
Editore: Instant Help, 2021
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Da: Half Price Books Inc., Dallas, TX, U.S.A.Half Price Books Inc.
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Codice articolo S_461411958
- Titolo
- The Resilient Teen: 10 Key Skills to Bounce Back from Setbacks and Turn Stress into Success (The Instant Help Solutions Series)
- Autore
- Raja PhD, Sheela
- Editore
- Instant Help
- Anno di pubblicazione
- 2021
- Condizione
- Very Good
- Rilegatura
- paperback
- Lingua
- inglese
- ISBN 10
- 1684035783
- ISBN 13
- 9781684035786
- Serie
- Libro 33 di 42: Instant Help Solutions
More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy, even in the face of modern-day stressors.
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Informazioni sull’autore
Sheela Raja, PhD, is an associate professor at the University of Illinois at Chicago. She completed postdoctoral training at the National Center for PTSD, and is a nationally recognized expert on the health effects of trauma and trauma-informed health care approaches. Her other books include Overcoming Trauma and PTSD, The PTSD Survival Guide for Teens, and The Sexual Trauma Workbook for Teen Girls.
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