Rewired for Sleep (Paperback)

Lingua: inglese

Editore: Independently Published, 2020

9798604727669

Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

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Venditore AbeBooks dal 29 giugno 2022

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Paperback. If you, or a loved one, currently struggle with insomnia, you'll want Rewired for Sleep. Not only is it a manual for insomnia repair, but its interactive website and 28 Day online Insomnia Repair Program will make all the difference for you. 60 million in the US suffer with sleep disorders, and habit-forming pills are no solution. Daniel R. Bernstein a renowned sleep specialist in the City that Never Sleeps. combines cutting-edge science with medicine from ancient China, Egypt and India to help you rewire your body and mind for sleep. If you're sick of being tired, the tools to help you are within reach--in fact, they're inside you. This then, is a roadmap to the doctor within. Take the first step on your journey to sleeping through the night, every night. Curious? Go to rewiredforsleep.comWithin its pages are methods gathered by the author, a Licensed acupuncturist Medical Hypnotist, over a span of nearly thirty years, geared to help you sleep. He has woven together Neuroplasticity, Neuro-Linguistic Programming along with acupressure, self-hypnosis, Breath work and Autogenic Training. Among the threads uniting these therapies are that: - We all have untapped resources that can restore us to health.- With guidance we can access them to help ourselves, and others.- The mind can repair the body, and the body can repair the mind.- The individual is an active, powerful participant in his or her own recovery at every step of the way.If you struggle with sleep-related issues including pain, anxiety, digestive problems and stress, then this book may be for you. Rewired for Sleep provides far more than hope: it is a step-by-step map for helping you to take control of your sleep, and your long-term health as well. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Codice articolo 9798604727669

Titolo
Rewired for Sleep (Paperback)
Autore
Daniel R. Bernstein
Editore
Independently Published
Anno di pubblicazione
2020
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 13
9798604727669

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 43,02EUR 43,02
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