Rip It Up: The radically new approach to changing your life

Wiseman, Richard

ISBN 10: 1447236858 / ISBN 13: 9781447236856

Editore: Macmillan, 2013

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Ex-library book, usual marking. Clean copy in good condition. With Dust Cover. Quick dispatch from UK seller. Codice articolo mon0000394185

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Titolo: Rip It Up: The radically new approach to ...

Casa editrice: Macmillan

Data di pubblicazione: 2013

Legatura: paperback

Condizione: Good

Descrizione articolo

Riassunto:

Rip up this book and unleash your hidden potential Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn't work.Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So don't just think about changing your life. Do it. . Discover the simple idea that changes everything . Lose weight . Stop smoking . Feel instantly younger

Descrizione del libro:

Acclaimed psychologist and bestselling author, Richard Wiseman, introduces a powerful new psychological theory that will transform your life in an instant