Ripped Apart (Paperback)

Lingua: inglese

Editore: Life Sized Publishing, 2026

1997021250 / 9781997021254

Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

Venditore con 5 stelle

Venditore AbeBooks dal 22 giugno 2007

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Condizione: Nuovo

EUR 28,30

EUR 32,52 spedizione 
Spedito da Australia a U.S.A.

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Descrizione dell’articolo da parte del venditore

Paperback. Do you ever feel like you're just moving through life rather than truly living it? Does your attention and energy feel fractured? Do you wish you could live with more fervor? This book invites both your body and brain to the conversation where you will discover tools to help you move from fragmented to fierce.In Ripped Apart, Rochelle Rice shares a deeply personal and practical exploration of what happens when we lose connection with our bodies, override our instincts, and become trapped in patterns of overthinking, stress, and disconnection. Drawing from her own experiences as a professional dancer, movement expert, and teacher, Rice explores the relationship between the body-mind connection, the power of movement, and nervous system regulation.Through stories, reflection, and somatic tools, Rice reveals how the body communicates through somatic wisdom. Rather than ignoring the body's signals, she invites readers to explore them and use them as information. This is not about becoming perfectly calm or controlling every response. It is about creating space between what you experience and how you respond. With honesty, warmth, and practical guidance, Ripped Apart offers a path from feeling fragmented to becoming more grounded, integrated, and fiercely connected to yourself. This book invites both your body and brain to the conversation where you will discover tools to help you move from fragmented to fierce. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Codice articolo 9781997021254

Titolo
Ripped Apart (Paperback)
Autore
Rochelle Rice
Editore
Life Sized Publishing
Anno di pubblicazione
2026
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1997021250
ISBN 13
9781997021254

AussieBookSeller

Truganina, VIC, Australia

Venditore con 5 stelle

Venditore AbeBooks dal 22 giugno 2007

Tariffe di spedizione da Australia a U.S.A.

ArticoloDa 25 a 45 giorni lavorativiDa 8 a 14 giorni lavorativi
Primo articoloEUR 32,52EUR 38,67
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