The Routine-Building Handbook: Your All-in-One Habit Builder for Increased Productivity, Inspired Work, and Lasting Success. Questo articolo non è disponibile.
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Lingua: inglese
Editore: Ulysses Press, 2022
- Brossura
- Usato
Da: 2nd Life Books, Burlington, NJ, U.S.A.2nd Life Books
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Venditore AbeBooks dal 26 gennaio 2023
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Condizione: Usato - Molto buono
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Descrizione dell’articolo da parte del venditore
Used book in very good condition. May have some minor wear. May NOT include discs, or access code or other supplemental material. Ships directly from Amazon and is eligible for Prime or super saver FREE shipping. We ship Monday-Saturday and respond to inquiries within 24 hours.
Codice articolo BXM.BPSH
- Titolo
- The Routine-Building Handbook: Your All-in-One Habit Builder for Increased Productivity, Inspired Work, and Lasting Success
- Autore
- Brown, Ashley
- Editore
- Ulysses Press
- Anno di pubblicazione
- 2022
- Condizione
- very_good
- Rilegatura
- Brossura
- Lingua
- inglese
- ISBN 10
- 1646042468
- ISBN 13
- 9781646042463
Discover the power of starting, creating, and maintaining daily routines and rituals to help you decrease your stress levels, improve your sleep, and build a productive, joyful life in this easy-to-use practical guide.
Getting everything done on your to-do list all while maintaining a healthy lifestyle is overwhelming. Routines are crucial to work-life balance, but establishing those consistent, daily habits is daunting, especially when you don’t know where to start. The Routine Building Handbook gives you all the tools you need to introduce structure, predictability, and stability into your life, including:
Routine creation is a journey, but knowing where to begin will put you on the path to finding more balance and happiness in your life.
Getting everything done on your to-do list all while maintaining a healthy lifestyle is overwhelming. Routines are crucial to work-life balance, but establishing those consistent, daily habits is daunting, especially when you don’t know where to start. The Routine Building Handbook gives you all the tools you need to introduce structure, predictability, and stability into your life, including:
- A customizable habit-building roadmap
- Ideas for weekday, weekend, morning, and night routines
- Examples of realistic, daily schedules
- Advice for staying flexible
Routine creation is a journey, but knowing where to begin will put you on the path to finding more balance and happiness in your life.
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Informazioni sull’autore
Ashley Brown is an educator, mom of two, and entrepreneur. She is the founder and owner of Routine and Things, a product-based business that equips women to consistently live their happiest life one routine at a time. She strongly believes routines are a form of wellness and can be a beautiful springboard to improve your home, yourself, and your life.
Ashley holds an M.S. in Nursing from the University of Maryland, Baltimore. She currently resides in Baltimore, Maryland, with her family. She’s on a mission to see as many women as possible live life with ease and joy by starting, maintaining, and enjoying routines. Find more inspiration from Ashley at routineandthings.com.
Ashley holds an M.S. in Nursing from the University of Maryland, Baltimore. She currently resides in Baltimore, Maryland, with her family. She’s on a mission to see as many women as possible live life with ease and joy by starting, maintaining, and enjoying routines. Find more inspiration from Ashley at routineandthings.com.
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