Run Strong, Stay Hungry

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Lingua: inglese

Editore: VeloPress, US, 2018

1937715698 / 9781937715694

Da: Rarewaves.com USA, London, London, Regno UnitoRarewaves.com USA

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Descrizione dell’articolo da parte del venditore

In Run Strong, Stay Hungry, Jonathan Beverly reveals the secrets of veteran racers who are still racing fast and loving the sport decades after they got their start. Beverly taps 50 lifetime runners-from America's elite to consistent local competitors-to reveal the 9 keys to run strong and stay fast. Run Strong, Stay Hungry features priceless guidance from Bill Rodgers, Deena Kastor, Pete Magill, Joan Benoit Samuelson, Roger Robinson, Colleen De Reuck, Dave Dunham, Kathrine Switzer, and dozens more. Drawing from lessons learned over their 4 million lifetime running miles, Beverly finds that these lifetime competitors offer dozens of specific, creative strategies and solutions you can try right now. You'll find inspiration and guidance to power up your running with the best ways to train, race, recover, avoid injuries, and stay motivated. You'll tap into the powerful habits and mind-sets formed over 1,000 marathons, hundreds of major race wins, 40 Olympic Games, and dozens of American and world records. Run Strong, Stay Hungry explores 9 ways any runner can enjoy a lifelong, healthy running career as well as boost enjoyment of running and improve race performance. These keys will not only keep you on your feet, but they will also open up new opportunities and challenges that will keep you engaged with the sport, whether you're winning races or finishing in the middle of the pack, cranking out 100-mile weeks or squeezing miles into your busy schedule. Beverly busts myths that have held masters runners back and gives direction to help both beginning runners and those who have run for decades. Get a 20-year head start on obstacle-proofing your racing-or reboot your running career-with this insightful new guide for anyone who loves to run.…

Titolo
Run Strong, Stay Hungry
Autore
Jonathan Beverly
Editore
VeloPress, US
Anno di pubblicazione
2018
Condizione
New
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1937715698
ISBN 13
9781937715694
Peso dell'articolo
408 grammi

Rarewaves.com USA

London, London, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 11 giugno 2025

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ArticoloDa 11 a 16 giorni lavorativiDa 11 a 16 giorni lavorativi
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