Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, BeSafe, and Train for Any Distance

Dagny Scott Barrios

1610 valutazioni di Goodreads

Lingua: inglese

Editore: Rodale Press, 2007

1594867585 / 9781594867583

Serie: Libro 10 di 38 - Runner's World

Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

Venditore con 5 stelle

Venditore AbeBooks dal 20 dicembre 2007

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Descrizione dell’articolo da parte del venditore

Designed specifically to address the unique challenges and rewards for women runners, this comprehensive resource provides the most current practical advice available anywhere for women runners of all levels. With clear photographs, running sidebars, and testimonials from women runners of all ages and abilities,Dagny Scott Barrios and the experts atRunner's Worldhave created this singular guide, where women will discover how to: . train for any race, from a 5K to a marathon . eat nutritiously and for maximum energy . lose weight permanently . deal with self-consciousness and body image . run during pregnancy and through menopause . choose the best clothes and accessories . run anywhere safely . prevent and treat injuries, especially those that women are most likely to encounter.

Codice articolo 00058219185

Titolo
Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, BeSafe, and Train for Any Distance
Autore
Dagny Scott Barrios
Editore
Rodale Press
Anno di pubblicazione
2007
Condizione
Good
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1594867585
ISBN 13
9781594867583
Serie
Libro 10 di 38: Runner's World

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 20 dicembre 2007

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 4 a 12 giorni lavorativiDa 3 a 6 giorni lavorativi
Primo articoloEUR 0,00EUR 9,74
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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Montgomery, IL U.S.A. 60538