Running Anatomy: Your Illustrated Guide to Running Strength, Speed, and Endurance
Puleo, Joseph
ISBN 10: 0736082301 ISBN 13: 9780736082303
Editore: Human Kinetics Australia P/L, 2010
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Descrizione:
Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Codice articolo wbs1624847571
Riassunto:
Detailed, full-color anatomical illustrations have drawn over a million readers to this popular anatomy series. Now Running Anatomy is the ideal resource for fitness runners and competitive runners hoping to improve performance by increasing muscular strength and optimizing the efficiency of the running motion, while minimizing the risk for injury. Anatomical illustrations highlight the muscles in action during effective running exercises and help readers assess and rehab running injuries like plantar fasciitis and ITB syndrome. Original.
Product Description: Book by Puleo Joseph Milroy Patrick
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Dati bibliografici
Titolo: Running Anatomy: Your Illustrated Guide to ...
Casa editrice: Human Kinetics Australia P/L
Data di pubblicazione: 2010
Legatura: Brossura
Condizione: Good