Running Injury-Free: How to Prevent, Treat and Recover from Dozens of Painful Problems
Ellis, Joe,Henderson, Joe
ISBN 10: 0875962211 ISBN 13: 9780875962214
Editore: Rodale Books, 1994
Usato
paperback
Da
HPB-Ruby, Dallas, TX, U.S.A.
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Descrizione:
Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_463058624
Riassunto:
A comprehensive guide to safe running features expert information on common injuries, healing aids, self-treatment, and training tips, as well as a unique "injury predictor quiz" to show which habits can increase the risk of injury. Original.
Recensione: “For years, I've had running injuries. I could have saved a lot of money by buying this book. It's a great addition to any sports medicine library.” —Bob Wischinia, senior editor Runner's World magazine
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Dati bibliografici
Titolo: Running Injury-Free: How to Prevent, Treat ...
Casa editrice: Rodale Books
Data di pubblicazione: 1994
Legatura: paperback
Condizione: Very Good