SMART EXERCISE: BURNING FAT, GET. Questo articolo non è disponibile.
Lingua: inglese
Editore: Harvest, 1996
- Brossura
- Usato
Da: Off The Shelf, Antonia, MO, U.S.A.Off The Shelf
Venditore AbeBooks dal 14 giugno 2019
Condizione: Usato - Buono
EUR 1,08
Descrizione dell’articolo da parte del venditore
The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Codice articolo 4WILKM00KN49
- Titolo
- SMART EXERCISE: BURNING FAT, GET
- Autore
- Bailey, Covert
- Editore
- Harvest
- Anno di pubblicazione
- 1996
- Condizione
- good
- Rilegatura
- Brossura
- Lingua
- inglese
- ISBN 10
- 0395661145
- ISBN 13
- 9780395661147
Best-selling author Covert Bailey has revolutionized thinking about health and fitness. Smart Exercise is a comprehensive guide to exercise and a lucid explanation of how our bodies stay fit or fat. Most important, Smart Exercise reveals the world's best-kept secret about fitness: keep your muscles in peak form and everything else will follow. Using his famous sense of humor to great effect, Bailey explains how muscles function, describes the multiple benefits of a good workout, and shows why muscle efficiency is the key to lowering body fat and improving general health. Take Covert's Home Fitness Test, make this book your exercise bible, and enjoy the benefits of being in the best shape of your life.
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