Sacred Stress

George R. Faller, The Rev. Dr. Heather Wright

ISBN 10: 1594736146 / ISBN 13: 9781594736148

Editore: Jewish Lights Publishing, US, 2016

"Stress takes life and gives life. It can propel us forward into new opportunities but can also hold us back in fear and exhaustion. It is our mission to help you learn how to adopt [new] strategies and turn stress into a positive force in your life."-from the IntroductionStress can limit our perspective, leaving us feeling trapped and out of control. But stress can also be a force for good: It is our challenges that most compel us to reach out for relationship. And our proudest moments come after overcoming obstacles we thought were insurmountable.Based on personal experience and their work as therapists, and drawing on decades of psychological research, George R. Faller, MS, LMFT, and The Rev. Dr. Heather Wright have come to see that stress can be healthy and positive. They equip us with the skills and the knowledge we need to reframe our thinking about stress, understand and embrace our darker emotions, and become stronger through difficulty. Codice articolo LU-9781594736148

Riassunto:

Stress is a part of modern lifediscover how to use it to grow spiritually, emotionally and psychologically.

"Stress takes life and gives life.... It can propel us forward into new opportunities but can also hold us back in fear and exhaustion. It is our mission to help you learn how to adopt [new] strategies and turn stress into a positive force in your life."
from the Introduction

Stress can limit our perspective, leaving us feeling trapped and out of control. But stress can also be a force for good: It is our challenges that most compel us to reach out for relationship. And our proudest moments come after overcoming obstacles we thought were insurmountable.

Based on personal experience and their work as therapists, and drawing on decades of psychological research, George R. Faller, MS, LMFT, and The Rev. Dr. Heather Wright have come to see that stress can be healthy and positive. They equip us with the skills and the knowledge we need to reframe our thinking about stress, understand and embrace our darker emotions, and become stronger through difficulty.

Informazioni sull'autore: The Rev. Dr. Heather Wright, an ordained Presbyterian minister, is a licensed professional counselor and executive director for a faith-based counseling center. She taught graduate level counseling and pastoral theology and served as a board certified chaplain. She is the author of Redeeming Eve: Finding Hope beyond the Struggles of Life and Small Group Leadership as Spiritual Direction.

Dati bibliografici

Titolo: Sacred Stress
Casa editrice: Jewish Lights Publishing, US
Data di pubblicazione: 2016
Legatura: Paperback
Condizione: New