Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training

Napier, Chris

ISBN 10: 1465489576 / ISBN 13: 9781465489579

Editore: DK, 2020

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Titolo: Science of Running: Analyze your Technique, ...

Casa editrice: DK

Data di pubblicazione: 2020

Legatura: Brossura

Condizione: New

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Riassunto:

Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training

Informazioni sull?autore:

Chris Napier earned a diploma in Sport Physiotherapy in 2007 and is now Clinical Assistant Professor in the Department of Physical Therapy at the University of British Columbia in Vancouver, with a PhD in running biomechanics and injury prevention. In addition to working on research projects, Chris continues to be a practicing physiotherapist with Restore Physiotherapy and Athletics Canada. He has competed at the national level as a successful middle-distance runner, earning medals at the Canadian Track & Field Championships in 1996 and 1997. He is also an accomplished marathon runner with a personal best time of 2 hours, 33 mins.

Twitter: @runnerphysio