Titolo: Self-help for Hyperventilation Syndrome : Recognizing and Correcting Your Breathing Pattern Disorder
Editore: Hunter House
Data di pubblicazione: 2001
Lingua: Inglese
ISBN 10: 1630267945
ISBN 13: 9781630267940
Rilegatura: Rilegato
Condizione: As New

Descrizione articolo

Riassunto

Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.

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