Sexual Health and Wellbeing (Paperback)

Lingua: inglese

Editore: Staten House, 2025

9798899655371

Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Brossura

Condizione: Nuovo

EUR 22,82

EUR 44,34 spedizione 
Spedito da Regno Unito a U.S.A.

Quantità: 1 disponibile

Aggiungi al carrello
Resi gratuiti per 30 giorni

Descrizione dell’articolo da parte del venditore

Paperback. Discover a transformative guide designed to empower, educate, and celebrate the full spectrum of women's sexual health and wellbeing. "Sexual Health and Wellbeing: A Holistic Handbook for Women's Intimacy, Fulfillment and Authentic Expression" takes you on a journey-from understanding your own body to cultivating authentic intimacy, fostering self-confidence, and embracing pleasure with a renewed sense of wholeness. In this approachable yet comprehensive handbook, you will find: Foundational Knowledge & Anatomy: Demystify the biology of female sexuality. Gain clear, compassionate explanations of anatomy, arousal, menstrual cycles, and hormonal influences-everything you need to feel informed and confident about how your body works. Mind-Body Connection: Explore the powerful interplay between your mental, emotional, and physical selves. Learn practical mindfulness techniques, breathwork exercises, and self-awareness practices to deepen your connection with your body and amplify pleasure. Communication & Boundaries: Discover strategies to speak openly (and honestly) about your needs, desires, and limits-whether you're in a long-term relationship, exploring a new connection, or navigating a solo journey. Authentic expression starts with clear, compassionate communication. Holistic Self-Care Rituals: From nourishing nutrition tips and movement practices to self-massage and yoga sequences tailored for pelvic health, this book offers rituals that honor your whole being. Whether you're recovering from trauma, navigating changes in life stages, or simply seeking more joy, you'll find tools to restore and revitalize. Cultivating Pleasure & Intimacy: Pleasure is not a luxury; it's a cornerstone of wellbeing. Delve into guided exercises, sensual exploration prompts, and creative practices designed to help you reconnect with pleasure-alone or with a partner. Embrace a new narrative that celebrates your sexual autonomy and joy. Healing & Empowerment: Written with empathy and expertise, this handbook addresses common concerns-pain during intercourse, body image struggles, low libido, past trauma-and offers gentle, actionable pathways toward healing. You'll find real-life stories, empowering affirmations, and professional insights to support you every step of the way. Whether you're just beginning to explore your sexuality or looking to deepen an existing practice, this is your trusted companion. Filled with easy-to-follow guidance, reflective journaling prompts, and step-by-step exercises, this book meets you exactly where you are-ready to help you reclaim your body, your voice, and your pleasure. Embrace a life of intimate fulfillment and authentic expression. Turn the page and transform the way you experience yourself. Your journey to holistic sexual wellbeing starts here. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Codice articolo 9798899655371

Titolo
Sexual Health and Wellbeing (Paperback)
Autore
Golden Folio Editions
Editore
Staten House
Anno di pubblicazione
2025
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 13
9798899655371

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 44,34EUR 44,34
I tempi di consegna sono stabiliti dai venditori e variano in base al corriere e al paese. Gli ordini che devono attraversare una dogana possono subire ritardi e spetta agli acquirenti pagare eventuali tariffe o dazi associati. I venditori possono contattarti in merito ad addebiti aggiuntivi dovuti a eventuali maggiorazioni dei costi di spedizione dei tuoi articoli.

Metodi di pagamento

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Descrizione dello Store

Online business

Informazioni sull’azienda del venditore

ABC BOOKS LIMITED

10 John Street
London, Regno Unito WC1N 2EB