Shadow Work for Beginners (Paperback)

Lingua: inglese

Editore: Independently Published, 2025

9798306848679

Serie: Libro 2 di 9 - Supernatural Perception

Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

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Condizione: Nuovo

EUR 20,28

EUR 44,19 spedizione 
Spedito da Regno Unito a U.S.A.

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Descrizione dell’articolo da parte del venditore

Paperback. Are you hiding from yourself?Most of us are. We bury fears, insecurities, and old wounds deep within, thinking they'll stay out of sight, out of mind. But those hidden shadows don't disappear-they shape how we think, feel, and act, often holding us back from the life we truly want. What if, instead of running from your shadow, you turned toward it and uncovered the strength and wisdom waiting within? This book isn't about fixing you. Why? Because you're not broken. Shadow Work for Beginners is your guide to discovering and embracing the parts of yourself you've been avoiding. Using a blend of traditional wisdom and practical tools, this book takes you on a step-by-step journey to emotional healing, personal growth, and living as your most authentic self.You'll begin by exploring what shadow work is and why it matters. Through fascinating insights into traditional methods like the Cree Medicine Wheel, you'll see how ancient wisdom can guide your modern healing journey. From there, you'll dive into practical exercises designed to help you uncover hidden fears, patterns, and insecurities. Journaling prompts, mindfulness practices, and archetype exploration will give you the tools you need to bring your shadow to light.What's in it for you?Stop self-sabotage in its tracks and break free from unhealthy patterns.Heal emotional wounds you thought would never fade.Build stronger, healthier relationships with yourself and others.Feel confident, whole, and ready to live as your true self.Bonuses: Guide To Dialectical Behavior Therapy (DBT)Hacks To Acceptance Commitment Therapy (ACT) This book isn't heavy or intimidating-it's like having a heart-to-heart with a wise friend who also knows how to make you laugh. With approachable language, a touch of humor, and plenty of thought-provoking exercises, you'll discover that facing your shadow isn't as scary as it sounds. Ready to finally stop hiding? Open this book, grab a journal, and start the journey to a brighter, freer version of you. You don't have to be perfect to start-just curious. Let's begin together. Click the BUY button. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Codice articolo 9798306848679

Titolo
Shadow Work for Beginners (Paperback)
Autore
Henrietta Martinez
Editore
Independently Published
Anno di pubblicazione
2025
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 13
9798306848679
Serie
Libro 2 di 9: Supernatural Perception

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 44,19EUR 44,19
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