Short Workouts for Beginners: Get Healthier and Stronger at Home

Whit Mcclendon

12 valutazioni di Goodreads

Lingua: inglese

Editore: Rolling Scroll Publishing, 2016

0692826580 / 9780692826584

Serie: Libro 1 di 3 - Jade Mountain Workout Series

Da: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

Venditore con 4 stelle

Venditore AbeBooks dal 23 marzo 2026

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Condizione: Usato - Buono

EUR 7,40

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Descrizione dell’articolo da parte del venditore

If you're ready to get fit and improve your health, then this book is for you You can get fitter and stronger than ever just by exercising at home. No more expensive gym fees, no more taking the time to drive to the gym, you'll be on your way to better strength and fitness in the comfort of your own home Don't like the music the gym has playing? This book lets you choose when and where you exercise, and YOU pick the tunes This book covers specific exercises and provides detailed instructions on how to do them correctly and safely. In addition, you'll find simple workouts that can help you lose weight and gain strength, all on your own. Included are links to videos so that you can see exactly how to perform the movements properly. You can get started today and improve your health and fitness Armed with this book, you'll love how easy it can be to exercise at home. Gyms can be uncomfortable, whether because they're full of people, or because you just don't know where to start. Wandering around the gym trying to figure out what to do can be really stressful I've tried to take the guesswork out of working out so that you know what to do and how to do it. You can do it.you've got this Don't wait another second, just open this book and discover how simple training at home can be.…

Codice articolo CIN0692826580G

Titolo
Short Workouts for Beginners: Get Healthier and Stronger at Home
Autore
Whit Mcclendon
Editore
Rolling Scroll Publishing
Anno di pubblicazione
2016
Condizione
Good
Rilegatura
Paperback
Lingua
inglese
ISBN 10
0692826580
ISBN 13
9780692826584
Serie
Libro 1 di 3: Jade Mountain Workout Series

World of Books Inc

Montgomery, IL, U.S.A.

Venditore con 4 stelle

Venditore AbeBooks dal 23 marzo 2026

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 4 a 12 giorni lavorativiDa 3 a 6 giorni lavorativi
Primo articoloEUR 0,00EUR 9,84
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Road
Montgomery, IL U.S.A. 60538