Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures
Liang, Shou-Yu; Wu, Wen-Ching
ISBN 10: 1594394350 ISBN 13: 9781594394355
Editore: YMAA Publication Center, 2024
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2024. 2nd Edition. hardcover. . . . . . Books ship from the US and Ireland. Codice articolo V9781594394355
Riassunto:
Simplified Tai Chi Chuan 24 Posture is one of today’s most popular and easy to learn tai chi forms.
This book presents both the Simplified 24-posture Tai Chi form and the Simplified 48-posture Tai Chi form.
Simplified Tai Chi Chuan 24 Posture is one of today’s most popular tai chi forms. Once learned, it can be performed in only six minutes. If you are learning tai chi in a school, a fitness club, a community or recreation center, or even the local park, this is the tai chi form you are likely to encounter.
The martial arts applications for each posture are shown so you can understand that every movement has a purpose.
The Simplified Tai Chi Chuan 48 Posture is a popular tai chi form practiced by those who want a longer, more challenging sequence. Once learned, it can be performed in only twelve minutes. The forty-eight posture form is often the next form a student studies after learning the twenty-four posture form.
Here’s what is inside this book:
- Theory to help you understand tai chi’s important tai chi concepts
- Warm up exercises for safe and proper tai chi practice
- Fundamentals so your tai chi movements will be easy and natural
- Foot diagrams so you will know what direction to face
- The complete Simplified Tai Chi Chuan 24 Posture form, step-by-step
- Martial applications for each movement of the 24 posture form
- The complete Simplified Tai Chi Chuan 48 Posture form, step-by-step
This book presents in a modern easy-to-follow layout. Every tai chi movement is presented in 2-4 large photographs with clear instructions, followed by key points to help you learn properly.
No matter your age, tai chi chuan is a wonderful way to improve your health and well-being.
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Titolo: Simplified Tai Chi Chuan: 24 Postures with ...
Casa editrice: YMAA Publication Center
Data di pubblicazione: 2024
Legatura: Rilegato
Condizione: New
Edizione: seconda edizione
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Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures
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Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Codice articolo OTF-S-9781594394355
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Simplified Tai Chi Chuan : 24 Postures With Applications & Standard 48 Postures
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Simplified Tai CHI Chuan: 24 Postures with Applications & Standard 48 Postures (Hardback or Cased Book)
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YMAA Publication Center 8/6/2024, 2024
ISBN 10: 1594394350
ISBN 13: 9781594394355
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Hardback or Cased Book. Condizione: New. Simplified Tai CHI Chuan: 24 Postures with Applications & Standard 48 Postures 1.75. Book. Codice articolo BBS-9781594394355
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Simplified Tai Chi Chuan : 24 Postures With Applications & Standard 48 Postures
Editore:
YMAA Publication Center, 2024
ISBN 10: 1594394350
ISBN 13: 9781594394355
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Da: GreatBookPrices, Columbia, MD, U.S.A.
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Condizione: As New. Unread book in perfect condition. Codice articolo 47220705
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Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures
Da: California Books, Miami, FL, U.S.A.
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Condizione: New. Codice articolo I-9781594394355
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Simplified Tai Chi Chuan (Hardcover)
Editore:
YMAA Publication Center, Rolindale, MA, 2024
ISBN 10: 1594394350
ISBN 13: 9781594394355
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Da: Grand Eagle Retail, Mason, OH, U.S.A.
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Hardcover. Condizione: new. Hardcover. This revised edition of our best selling beginner Tai Chi Chuan book includes a new and modern easy-to-follow layout. Every tai chi movement is presented in 2-4 large photographs with clear instructions, followed by key points to help you learn properly. In 1956, the Chinese Athletic Committee created the Simplified 24 Posture Tai Chi form from the Yang style. The movements in this simplified form are easy to learn and the postures are standardized to the Yang style. Simplified Tai Chi Chuan 24 Posture is the most popular beginner tai chi form practiced today. It takes about 10 hours to learn and can be performed in 6 minutes. In 1976, the Chinese Athletic Committee created the 48 Posture Tai Chi form from Yang, Wu, Chen, and Sun styles. This allows an intermediate practitioner to experience these traditional styles in one short form. This tai chi form can be performed in 12 minutes. Inside this book: * A general introduction to tai chi chuan. * A theoretical foundation of tai chi chuan. * Tai chi history. * Guidelines for good practice including fundamental stances, balance, breathing, and movement. * The entire Simplified 24 Posture Tai Chi form with step-by-step instructions.* Martial applications for the Simplified 24 Posture Tai Chi form. * The entire 48 Posture Tai Chi form with step-by-step instructions. * Foot placement diagram. With every movement presented in 2-4 large photos along with instructions, this title includes two popular sequences: Simplified 24 Posture Sequence created in China in 1956 to popularize tai chi worldwide, and the Standard 48 Posture Sequence created in 1976 to help intermediate students experience traditional movements in a mid-length form. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781594394355
Quantità: 1 disponibili
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Simplified Tai Chi Chuan : 24 Postures With Applications & Standard 48 Postures
Editore:
YMAA Publication Center, 2024
ISBN 10: 1594394350
ISBN 13: 9781594394355
Antico o usato
Rilegato
Da: GreatBookPricesUK, Woodford Green, Regno Unito
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Condizione: As New. Unread book in perfect condition. Codice articolo 47220705
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Simplified Tai Chi Chuan
Editore:
YMAA Publication Center, US, 2024
ISBN 10: 1594394350
ISBN 13: 9781594394355
Nuovo
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Da: Rarewaves USA, OSWEGO, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardback. Condizione: New. Simplified Tai Chi Chuan 24 Posture is one of today's most popular and easy to learn tai chi forms.This book presents both the Simplified 24-posture Tai Chi form and the Simplified 48-posture Tai Chi form.Simplified Tai Chi Chuan 24 Posture is one of today's most popular tai chi forms. Once learned, it can be performed in only six minutes. If you are learning tai chi in a school, a fitness club, a community or recreation center, or even the local park, this is the tai chi form you are likely to encounter.The martial arts applications for each posture are shown so you can understand that every movement has a purpose.The Simplified Tai Chi Chuan 48 Posture is a popular tai chi form practiced by those who want a longer, more challenging sequence. Once learned, it can be performed in only twelve minutes. The forty-eight posture form is often the next form a student studies after learning the twenty-four posture form.Here's what is inside this book:Theory to help you understand tai chi's important tai chi conceptsWarm up exercises for safe and proper tai chi practiceFundamentals so your tai chi movements will be easy and naturalFoot diagrams so you will know what direction to faceThe complete Simplified Tai Chi Chuan 24 Posture form, step-by-stepMartial applications for each movement of the 24 posture formThe complete Simplified Tai Chi Chuan 48 Posture form, step-by-stepThis book presents in a modern easy-to-follow layout. Every tai chi movement is presented in 2-4 large photographs with clear instructions, followed by key points to help you learn properly.No matter your age, tai chi chuan is a wonderful way to improve your health and well-being. Codice articolo LU-9781594394355
Quantità: Più di 20 disponibili
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Simplified Tai Chi Chuan (Hardcover)
Editore:
YMAA Publication Center, Rolindale, MA, 2024
ISBN 10: 1594394350
ISBN 13: 9781594394355
Nuovo
Rilegato
Da: AussieBookSeller, Truganina, VIC, Australia
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: new. Hardcover. This revised edition of our best selling beginner Tai Chi Chuan book includes a new and modern easy-to-follow layout. Every tai chi movement is presented in 2-4 large photographs with clear instructions, followed by key points to help you learn properly. In 1956, the Chinese Athletic Committee created the Simplified 24 Posture Tai Chi form from the Yang style. The movements in this simplified form are easy to learn and the postures are standardized to the Yang style. Simplified Tai Chi Chuan 24 Posture is the most popular beginner tai chi form practiced today. It takes about 10 hours to learn and can be performed in 6 minutes. In 1976, the Chinese Athletic Committee created the 48 Posture Tai Chi form from Yang, Wu, Chen, and Sun styles. This allows an intermediate practitioner to experience these traditional styles in one short form. This tai chi form can be performed in 12 minutes. Inside this book: * A general introduction to tai chi chuan. * A theoretical foundation of tai chi chuan. * Tai chi history. * Guidelines for good practice including fundamental stances, balance, breathing, and movement. * The entire Simplified 24 Posture Tai Chi form with step-by-step instructions.* Martial applications for the Simplified 24 Posture Tai Chi form. * The entire 48 Posture Tai Chi form with step-by-step instructions. * Foot placement diagram. With every movement presented in 2-4 large photos along with instructions, this title includes two popular sequences: Simplified 24 Posture Sequence created in China in 1956 to popularize tai chi worldwide, and the Standard 48 Posture Sequence created in 1976 to help intermediate students experience traditional movements in a mid-length form. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Codice articolo 9781594394355
Quantità: 1 disponibili
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Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures
Print on DemandDa: THE SAINT BOOKSTORE, Southport, Regno Unito
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Hardback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 526. Codice articolo C9781594394355
Quantità: Più di 20 disponibili