Simplifying T'ai Chi

Trevor Reynaert

ISBN 10: 1999841107 / ISBN 13: 9781999841102

Editore: Crystal Technical Publications UK, 2018

Simplifying T'ai Chi | Trevor Reynaert | Taschenbuch | Englisch | 2018 | Crystal Technical Publications UK | EAN 9781999841102 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. Codice articolo 118464030

Riassunto:

Based on 30+ years of practising & teaching, a compilation of information for beginners to dispell misconceptions & give guidance on style to learn, class & teacher. Basic posture & safe movement are introduced with information on simpler TC terminology & concepts to answer many of the questions you may ask (or wish you’d asked). Using 16 years experience teaching traditional & modified health TC, & of working with experienced teachers world-wide, Trevor explains basic principles so all ages & abilities can learn safely & experience the health-giving benefits that TC brings. Intended to supplement, not replace a teacher, simplified content gives reassurance & help for non-martial novices. Descriptions of basic posture & adaptations for health are given, but teaching of specific form or style is left to the teacher. A few QiGong, Yang & Sun style movement sequences are included for simple practice, reference or comparison taster, but not as a teacher substitute. The 2017 edition now introduces Zhan Zhuang.

Dati bibliografici

Titolo: Simplifying T'ai Chi
Casa editrice: Crystal Technical Publications UK
Data di pubblicazione: 2018
Legatura: Taschenbuch
Condizione: Neu