How to Sleep: The New Science-Based Solutions for Sleeping Through the Night

Pelayo MD, Rafael

ISBN 10: 1579659578 / ISBN 13: 9781579659578

Editore: Artisan, 2020

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Riassunto:

A new, comprehensive approach to improving our sleep, from the expert sleep clinician.

Informazioni sull'autore: Rafael Pelayo, MD, is a clinical professor at Stanford University School of Medicine in the division of Sleep Medicine. Since 1993 he has been a part of the Stanford Sleep Medicine Clinic, the best-known sleep clinic in the world, and he divides his time between working with patients and teaching at the university. He has served on advisory boards and in leadership positions for the National Center on Sleep Disorders Research at the NIH, the American Academy of Sleep Medicine, the National Sleep Foundation, and the California Sleep Society. He has lectured nationally and internationally and has appeared frequently in national media, including NPR, The Ronn Owens Report, Frontline, the New York Times, the Washington Post, CNN.com, San Francisco Chronicle, LA Times, Health.com, and Self.com. He lives in the San Francisco Bay Area with his wife, who is also a sleep medicine physician (their children grew up sleeping well!).

Dati bibliografici

Titolo: How to Sleep: The New Science-Based ...
Casa editrice: Artisan
Data di pubblicazione: 2020
Legatura: Hardcover
Condizione: Very Good