A Sloth's Guide to Mindfulness (Mindfulness Books, Spiritual Self-Help Book, Funny Meditation Books). Questo articolo non è disponibile.
Lingua: inglese
Editore: Chronicle Books, 2018
- Rilegato
- Usato
Da: Aspen Book Co., Denver, CO, U.S.A.Aspen Book Co.
Venditore con 5 stelle
Venditore AbeBooks dal 29 gennaio 2025
Non disponibile
Rilegato
Condizione: Usato - Buono
EUR 4,54
Descrizione dell’articolo da parte del venditore
A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there.
Codice articolo PKV.1452169462.G
- Titolo
- A Sloth's Guide to Mindfulness (Mindfulness Books, Spiritual Self-Help Book, Funny Meditation Books)
- Autore
- Mak, Ton
- Editore
- Chronicle Books
- Anno di pubblicazione
- 2018
- Condizione
- good
- Rilegatura
- Rilegato
- Lingua
- inglese
- ISBN 10
- 1452169462
- ISBN 13
- 9781452169460
A beautifully illustrated book of mindfulness that will help readers discover the path to a peaceful phioslothical life.
Follow a serene and smiley sloth through a series of light meditations and daily reflections: An unexpected and snuggable guide, you’ll learn that it’s OK to slow down. Take a pause and focus on your breath. Let the other animals run around; you do you. Through the guidance of an unlikely-- but very wise--meditation expert, A Sloth’s Guide to Mindfulness reminds you it’s okay to go at your own pace.
• From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, A Sloth’s Guide to Mindfulness will provide you with practical ways to be more present and mindful.
• Playful advice and charming black and white illustrations guide you through the pages and remind you that simplicity can be beautiful.
• Author Ton Mak is an artist and meditation enthusiast based in Shanghai. She has created visual arts of all forms including installations in shopping malls, art toy sculptures, and solo exhibitions around the world. She has also successfully collaborated with Nike, Gucci, Swiss Air, Vans and more.
A no-sweat approach to enlightenment that’s a sweet reminder to take it slow and smile.
• A simple, quick read that can be enjoyed by all ages.
• A 2019 YALSA Quick Pick for Reluctant Readers
Follow a serene and smiley sloth through a series of light meditations and daily reflections: An unexpected and snuggable guide, you’ll learn that it’s OK to slow down. Take a pause and focus on your breath. Let the other animals run around; you do you. Through the guidance of an unlikely-- but very wise--meditation expert, A Sloth’s Guide to Mindfulness reminds you it’s okay to go at your own pace.
• From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, A Sloth’s Guide to Mindfulness will provide you with practical ways to be more present and mindful.
• Playful advice and charming black and white illustrations guide you through the pages and remind you that simplicity can be beautiful.
• Author Ton Mak is an artist and meditation enthusiast based in Shanghai. She has created visual arts of all forms including installations in shopping malls, art toy sculptures, and solo exhibitions around the world. She has also successfully collaborated with Nike, Gucci, Swiss Air, Vans and more.
A no-sweat approach to enlightenment that’s a sweet reminder to take it slow and smile.
• A simple, quick read that can be enjoyed by all ages.
• A 2019 YALSA Quick Pick for Reluctant Readers
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Informazioni sull’autore
Ton Mak is an artist and meditation enthusiast based in Shanghai. Five years ago she left her job as an advertising wage slave to make her obsessive doodling of her family of Flabjacks her full time focus. Since then she has created visual arts of all forms including installations in shopping malls, art toy sculptures, and solo exhibitions around the world. Along the way she has successfully collaborated with Nike, Gucci, Swiss Air, Vans and more.
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