Sound Mind, Sound Body: David Kirsch's Ultimate 6 Week Fitness Transformation for Men and Women. Questo articolo non è disponibile.Sound Mind, Sound Body: David Kirsch's Ultimate 6 Week Fitness Transformation for Men and Women

A celebrity fitness trainer reveals his secrets for getting strong and making fitness a lifestyle by providing a six-week body makeover program, based on the "mind over matter" philosophy, that combines exercise, nutrition, and inspiration, and contains a wealth of exercises, a practical meal plan, and a vast array of recipes from his Madison Square Club. Reprint.

David Kirsch is the founder and owner of the Madison Square Club, celebrated for state-of-the-art, custom-designed fitness training and nutritional counseling. David has brought his sense of balance to and spread his philosophy in the serene environment he has created. Combining all of his diverse training, love for physical fitness, good health, and passion and knowledge for fine food, he set out his path to become a personal fitness trainer and nutritional counselor.

In addition to Madison Square Club, David's many ventures include One of a Kind Food, a premier nutritious gourmet-food delivery service; the MS2 Spa Collection, a full line of natural, aromatherapeutic body and skin care products; and exclusive worldwide fitness excursions.

David lives in New York City with his two golden retrievers, Oakley and Houston, and his two cats, Lucy and Rickey.