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Dati bibliografici

Titolo: Spiralize!: tasty and nutritious recipes for your spiralizer to transform the way you eat (Anov01 13 06 2019)
Editore: Pavilion Books 06/08/2015
Data di pubblicazione: 2015
Lingua: Inglese
ISBN 10: 1910496693
ISBN 13: 9781910496695
Rilegatura: Rilegato
Condizione: Very Good

Descrizione articolo

Riassunto

This book is the ultimate beginners guide to spiralizing; featuring over 40 quick and easy recipes for super-healthy, flavour-packed spiralized meals. A brief introduction to spiralizing explains all of the health benefits and features a step-by-step guide to transforming your veg with a few cranks of a spiralizer's handle.

Having a healthy relationship with food should never mean denying ourselves enjoyment from the meals that we eat but making small changes to our diet and incorporating more of the food that truly nourishes our bodies is something that can be easily achieved with the help of one simple tool: a spiralizer.

Giving you all of the tools that you need to transform your diet, this is a must-have book for anyone looking to make small, positive changes towards living a healthier, happier life.

Informazioni sull?autore

Stephnie Jeffs is a teacher and author. She worked with Derek Williams on the 21st Century Children’s Bible.

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