Sports Training Principles

Dick OBE, Dr. Frank W.

ISBN 10: 0713682787 / ISBN 13: 9780713682786

Editore: A&C Black, 2007

A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Codice articolo GOR008949941

Riassunto:

Written by world renowned coach and President of the European Athletics Coaches Association, Frank Dick, Sports Training Principles isthe ultimate reference on training theory and practice for all coachesresponsible for developing athletes to fulfil their performancepotential.

It covers: anatomy and basic biomechanics; energy productionsystems; psychology, learning procedures and technical training;performance components - strength, speed, endurance and mobility;training cycles, periodization, adaptation to external loading andcoaching methods.

Informazioni sugli autori:

Frank Dick O.B.E. is President of the European Athletics CoachesAssociation, and was director of Coaching at the British AthleticFederation from 1979 to 1994. He is a former international competitorand continues to coach athletes and teams to international level,including Daley Thompson, Boris Becker, Gerhard Berger, Denise Lewis,Marat Safin and Katarina Witt. He is currently involved with RonnieIrani, Graham Gooch OBE, Justin Rose, Ipswich Town Football Academy andJean Todt (Ferrari Formula One Manager).

Frank Dick O.B.E. is president of the European Athletics Coaches Association, and was director of coaching at the British Athletic Federation from 1979 to 1994. He is a former international competitor and continues to coach athletes and teams to international level, including Daley Thompson, Boris Becker, Gerhard Berger, Denise Lewis, Marat Safin, and Katarina Witt.

Dati bibliografici

Titolo: Sports Training Principles
Casa editrice: A&C Black
Data di pubblicazione: 2007
Legatura: Paperback
Condizione: Fair
Edizione: quinta edizione o successive