Sportspeed

George B. Dintiman, Robert D. Ward

ISBN 10: 0880113251 / ISBN 13: 9780880113250

Editore: Human Kinetics Publishers, 1988

Sportspeed This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9780880113250

Riassunto:

After many years of experimentation and training with athletes of all ages, George Dintiman and Bob Ward have developed a "can't miss", Seven Step Model for speed improvement. The programme has been proven to shave up to 7/10 of a second off school and college athletes' 40-yard dash times in the U.S. To help anyone learn to sprint faster, the Sportspeed Seven Step Model includes 5 simple tests that locate weaknesses; exercises for finding one's speed potential; tools for evaluating progress; sample workouts for improving speed, endurance, and power; and a complete record-keeping system to chart progress.

Dati bibliografici

Titolo: Sportspeed
Casa editrice: Human Kinetics Publishers
Data di pubblicazione: 1988
Legatura: Paperback
Condizione: Very Good
Edizione: seconda edizione