The Sprouting Book

Wigmore, Ann

ISBN 10: 0895292467 / ISBN 13: 9780895292469

Editore: Avery Publishing Group, 1986

Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0895292467I3N01

Riassunto:

Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature’s most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers:

• Information on how sprouts work to strengthen your immune system, boost your metabolism, and increase your energy
• Methods on how to grow the best-looking, best-tasting sprouts for you and your family
• Facts on how sprouts can help to heal illness and improve your health
• More than fifty quick, simple, and delicious sprout recipes

 A trusted and celebrated source from a pioneer in natural health, The Sprouting Book is the perfect guide for dieters, vegetarians, athletes, or anyone who wants to look good and feel better.

Informazioni sull'autore: Ann Wigmore dedicated her life to teaching others the health benefits of natural foods. Ann spent years experimenting to find simple, healthy, and inexpensive ways to grow and prepare nutrient-rich foods. She wrote over fifteen books, including The Wheatgrass Book and Be Your Own Doctor. 

Dati bibliografici

Titolo: The Sprouting Book
Casa editrice: Avery Publishing Group
Data di pubblicazione: 1986
Legatura: Paperback
Condizione: Good
Condizione sovraccoperta: No Jacket