The Starch Blocker Diet

Lingua: inglese

Editore: Collins, 2003

0060548231 / 9780060548230

Da: Book Haven, Wellington, WLG, Nuova ZelandaBook Haven

Venditore con 5 stelle

Venditore AbeBooks dal 7 aprile 2005

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Descrizione dell’articolo da parte del venditore

Are high-carbohydrate, starchy foods -- breads, pasta, potatoes -- your dietary downfall? Here's a program that's almost sinfully satisfying but low in calories, a new medical strategy based on thirty years of clinical testing that helps people lose weight without giving up their favorite foods.The anti-carb revolution that's sweeping America has finally found a sane solution. A recently discovered natural substance derived from legumes instantly eliminates most of the calories in starchy foods, giving you a huge caloric reduction and an effective fat-burning metabolism. No more denial diets! Using the groundbreaking information in this book, you can lose weight without hunger for the first time in your life.The calorie-neutralizing substance known as Phase 2 binds with the enzyme that digests starch, so when you take it just before meals, most starch, similar to fiber, passes through your system without releasing calories. There are no side effects, but a huge benefit: up to 1/3 of your total daily calories are instantly eliminated! The Starch Blocker Diet provides a simple, three-step program for achieving safe, lasting weight loss:Step 1: Redistributing CaloriesYou'll actually eat more starchy foods -- to maximize the power of this new way to lose weight!Step 2: Taking Emotional ControlThis program helps you regain power over food by stopping cravings and improving mood chemistry.Step 3: Burning Body Fat with Supercharged ExerciseWhen starch calories are neutralized, you burn body fat faster, so exercise has a heightened fat-loss effect.This no-hunger, nondenial strategy lets you eat a richly satisfying diet while still losing weight. You'll find formulas for individualizing the program to fit your own caloric and lifestyle requirements, a unique starch calorie chart, detailed scientific data, sample menus, and more than 100 delicious, high-starch recipes, many by James Beard Award-winning chef Philippe Boulot. DJ. 368 pages.…

Codice articolo 1176561

Titolo
The Starch Blocker Diet
Autore
Steven Rosenblatt and Cameron Stauth
Editore
Collins
Anno di pubblicazione
2003
Condizione
Very Good
Sovraccoperta
sovraccoperta
Rilegatura
Hardback
Lingua
inglese
ISBN 10
0060548231
ISBN 13
9780060548230
Peso dell'articolo
600 grammi
Cataloghi dei venditori
General

Book Haven

Wellington, WLG, Nuova Zelanda

Venditore con 5 stelle

Venditore AbeBooks dal 7 aprile 2005

Tariffe di spedizione da Nuova Zelanda a U.S.A.

ArticoloDa 20 a 45 giorni lavorativiDa 20 a 45 giorni lavorativi
Primo articoloEUR 22,30EUR 22,30
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A small independent second-hand book shop in Wellington, Aotearoa/New Zealand. Serving customers locally and worldwide for over 20 years. All our books are in our shop in Newtown, Wellington. Note for US customers: Our listing prices do not include US import duty - we may ask for extra payment to cover the tariffs.

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