How to Stop Breaking Your Own Heart

Lingua: inglese

Editore: Hay House Inc, US, 2024

1401975844 / 9781401975845

Da: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

Venditore con 5 stelle

Venditore AbeBooks dal 10 giugno 2025

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THE SUNDAY TIMES BESTSELLER from the founder of @thegoodquote'Meggan's unique voice teaches us to accept ourselves as we are and to cultivate self-love.' - Steven BartlettHolding yourself together for everyone else doesn't stop you falling apart on the inside. This book is your invitation to stop abandoning yourself and start choosing yourself.Losing yourself rarely happens all at once. It happens slowly - through burnout, heartbreak, self-doubt and constantly putting everyone else's needs ahead of your own. While navigating her own experiences of anxiety, depression and grief, Meggan Roxanne created @thegoodquote to build the supportive online space she couldn't find for herself - one rooted in honesty, healing and emotional connection that now reaches more than 20 million followers worldwide. She brings that same comfort and connection to this book, inviting you to stop shrinking yourself for others and start building a life that feels like your own again.Through personal stories, reflections and practical guidance, Meggan helps you to:· Break free from unhealthy emotional patterns· Stop abandoning yourself to meet other people's expectations· Set boundaries that protect your peace and energy· Rebuild self-trust and reconnect with your inner voice· Navigate grief, anxiety, loneliness and emotional overwhelm with compassion· Let go of perfectionism and embrace healing as a gradual, imperfect process· Create a life where self-love is no longer optionalWith warmth and honesty, this book reassures you that healing doesn't happen all at once, and that you're allowed to begin again as many times as you need.Meggan's message is simple:'Even if you've strayed miles away from where you're meant to be, just remember that you always have the power and the capability to return home to yourself.'.

Codice articolo LU-9781401975845

Titolo
How to Stop Breaking Your Own Heart
Autore
Meggan Roxanne
Editore
Hay House Inc, US
Anno di pubblicazione
2024
Condizione
New
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1401975844
ISBN 13
9781401975845
Peso dell'articolo
346 grammi

Rarewaves USA

HEBRON, KY, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 10 giugno 2025

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 6 a 9 giorni lavorativiDa 6 a 9 giorni lavorativi
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Rarewaves USA

10100 West Sample Road, Ste 101
Coral Springs, FL U.S.A. 33065