How to Stop Breaking Your Own Heart (Paperback)

Lingua: inglese

Editore: Hay House Inc, Carlsbad, 2024

1401975844 / 9781401975845

Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

Venditore con 5 stelle

Venditore AbeBooks dal 12 ottobre 2005

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EUR 17,00

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Descrizione dell’articolo da parte del venditore

Paperback. THE SUNDAY TIMES BESTSELLER from the founder of atthegoodquoteMeggans unique voice teaches us to accept ourselves as we are and to cultivate self-love. Steven BartlettHolding yourself together for everyone else doesnt stop you falling apart on the inside. This book is your invitation to stop abandoning yourself and start choosing yourself.Losing yourself rarely happens all at once. It happens slowly through burnout, heartbreak, self-doubt and constantly putting everyone elses needs ahead of your own. While navigating her own experiences of anxiety, depression and grief, Meggan Roxanne created atthegoodquote to build the supportive online space she couldnt find for herself one rooted in honesty, healing and emotional connection that now reaches more than 20 million followers worldwide. She brings that same comfort and connection to this book, inviting you to stop shrinking yourself for others and start building a life that feels like your own again.Through personal stories, reflections and practical guidance, Meggan helps you to: Break free from unhealthy emotional patterns Stop abandoning yourself to meet other peoples expectations Set boundaries that protect your peace and energy Rebuild self-trust and reconnect with your inner voice Navigate grief, anxiety, loneliness and emotional overwhelm with compassion Let go of perfectionism and embrace healing as a gradual, imperfect process Create a life where self-love is no longer optionalWith warmth and honesty, this book reassures you that healing doesnt happen all at once, and that youre allowed to begin again as many times as you need.Meggans message is simple:Even if youve strayed miles away from where youre meant to be, just remember that you always have the power and the capability to return home to yourself. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Codice articolo 9781401975845

Titolo
How to Stop Breaking Your Own Heart (Paperback)
Autore
Meggan Roxanne
Editore
Hay House Inc, Carlsbad
Anno di pubblicazione
2024
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1401975844
ISBN 13
9781401975845

Grand Eagle Retail

Bensenville, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 12 ottobre 2005

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 6 a 14 giorni lavorativiDa 6 a 16 giorni lavorativi
Primo articoloEUR 0,00EUR 0,00
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