Stop That Heart Attack! (Class Health S.)

Cutting, Derrick

ISBN 10: 1859590551 / ISBN 13: 9781859590553

Editore: Class Publishing Ltd, 2001

Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. Codice articolo wbs1641840077

Riassunto:

This book is about living your life to the full, not denying yourself the things you enjoy. Dr Cutting sorts out scientific fact from unfounded theories and shows you just how simple it is to avoid heart problems altogether. Stay young at heart - the methods you will learn in this book show you how to stay completely free of heart disease. Unblock your arteries - Dr Cutting tells you how you can get rid of fatty deposits in your arteries and send heart disease into reverse. Reduce your cholesterol levels and learn how to enjoy exercise. Plus Dr Cutting's 10-part action plan for you to chart your progress. This new edition also includes material on the glycaemic index (GI) of foods and how they can be used to control body weight, diabetes and energy levels.

Dati bibliografici

Titolo: Stop That Heart Attack! (Class Health S.)
Casa editrice: Class Publishing Ltd
Data di pubblicazione: 2001
Legatura: Brossura
Condizione: Good
Edizione: seconda edizione