Stop & Shift (Paperback)

Karen Allen

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Lingua: inglese

Editore: Sound Wisdom, 2022

1640953825 / 9781640953826

Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

Venditore con 5 stelle

Venditore AbeBooks dal 12 ottobre 2005

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Paperback. Let go of negative thoughts, renew your perspective, and create a strong, healthy mindset. Whether you have encountered tragedy or have been worn down over time from experiences that have left you feeling overwhelmed, fearful, angry, or sad, this is your invitation to recognize that You are NOT defined by whats happened to you. You are defined by what you do. You hold the power to shape your reality when you consciously choose your responses to what life throws your way. In her groundbreaking book, Karen Allen shares her highly acclaimed Stop & Shift system, a mental strength training exercise that will help you trade your default state of negativity and discontent for a resilient mindset grounded in purpose and passion. By practicing this mindset conditioning technique, you will be able to own your choices and navigate lifes ups and downsin the momentwith empathy and intentionality. You will make better decisions that are not driven by your emotions or ego, but instead shaped by quality thoughts. As you retrain your brain to respond productively to challenges, loss, chaos, and the everyday annoyances that erode your composure and steal your joy, you will overcome stress, self-doubt, and anxiety and break free from dwelling on the past and neglecting your needs. With dynamic exercises, action items, and journaling opportunities, youll learn to Silence Thoughts On Purpose so that you can cultivate a mindset that is Strong, Healthy, Intentional, Focused, and Transformed. If youre ready to let go of everything thats holding you back from living a better life, this is your moment to Stop & Shift. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Codice articolo 9781640953826

Titolo
Stop & Shift (Paperback)
Autore
Karen Allen
Editore
Sound Wisdom
Anno di pubblicazione
2022
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1640953825
ISBN 13
9781640953826

Grand Eagle Retail

Bensenville, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 12 ottobre 2005

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 6 a 14 giorni lavorativiDa 6 a 16 giorni lavorativi
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