Strength Training for Basketball (Paperback)
Lingua: inglese
Editore: Human Kinetics Publishers, Champaign, IL, 2019
- Brossura
- Nuovo
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Venditore AbeBooks dal 12 ottobre 2005
Condizione: Nuovo
EUR 41,20
Quantità: 1 disponibile
Aggiungi al carrelloDescrizione dell’articolo da parte del venditore
Paperback. Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Basketball shows you how to design resistance training programmes to develop athletes' strength on the court. This essential guide helps you understand the specific physical demands of each position, including point guard, shooting guard, small forward, power forward and center. The text also features hundreds of different exercises and programmes. These include exercises for the lower body, upper body and core. ;;As well as, testing protocols for measuring and assessing strength, reactive strength, power, speed, agility and endurance. Each resistance training exercise consists of step-by-step photos, a detailed list of the muscles involved, breathing guidelines and variations for each exercise. Coaching tips also help guide you in selecting the right exercises for a programme. Plus, there's also tips on how to structure those programmes based on the player position, goals and the length of each session. Backed by the NSCA, Strength Training for Basketball is the authoritative resource for creating basketball-specific resistance training programmes. It gives you the tools to help your athletes optimise their strength and successful transfer that on the basketball court. Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or center--develop strength and successfully transfer that strength to the basketball court. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Codice articolo 9781492571490
- Titolo
- Strength Training for Basketball (Paperback)
- Autore
- Gillett
- Editore
- Human Kinetics Publishers, Champaign, IL
- Anno di pubblicazione
- 2019
- Condizione
- new
- Rilegatura
- Paperback
- Lingua
- inglese
- ISBN 10
- 1492571490
- ISBN 13
- 9781492571490
- Serie
- Libro 2 di 6: Strength Training for Sport
"Riassunto" può appartenere a un’altra edizione di questo titolo.
Informazioni sull’autore
Javair Gillett, MS, CSCS, RSCC*D, is the head strength and conditioning coach and director of athletic performance for the Houston Rockets. Prior to joining the Rockets, Gillett spent 14 years with the Detroit Tigers, and he has worked with the Orlando Magic, Indiana University, and Penn State University.
Gillett is certified as a Registered Strength and Conditioning Coach (RSCC*D) by the National Strength and Conditioning Association. He has a master of science degree in human movement from A.T. Still University and completed his bachelor&;s degree at DePauw University, majoring in health and human performance with an emphasis in exercise science. He lettered four seasons with DePauw University&;s baseball team and was given All-Conference honors two of those four years as well as All-American Honorable Mention his final season.
Gillett dedicates himself to sharing his knowledge with youth athletes, parents, and coaches. He has been a speaker at numerous educational events and has published research articles and other educational content for a variety of resources. During the off-season, he resides in Houston with his wife, Erin Counts, and daughter, Anabella Rose.
Bill Burgos, MS, CSCS, RSCC*D, is the former head strength and conditioning coach of the Orlando Magic and New York Knicks, immediate past president of the National Basketball Strength & Conditioning Association (NBSCA), and a former member of the National Basketball Association (NBA) Sports Science Committee and the Jr. NBA Leadership Council. His passion for sports performance has driven him to master his craft in this industry; he has worked with technology and traditional sports training, has experience in the field of wearable technology, and has consulted with such companies as Intel and Kinduct.
Burgos has been an invited speaker at several events, including the NFL Technology and Performance Symposium, NBA Health and Performance Summit, National Basketball Players Association (NBPA) Sports Medicine Symposium, and the Rugby Innovation Summit in London, where he spoke on how technology is currently being used in his program and on the significance of communication among a high-performance staff. Helping to make a mark in the industry, he created an applied exercise science (sport science) course that is offered online at Austin Peay State University.
The National Strength and Conditioning Association (NSCA) is the world’s leading organization in the field of sport conditioning. Drawing on the resources and expertise of the most recognized professionals in strength training and conditioning, sport science, performance research, education, and sports medicine, the NSCA is the world’s trusted source of knowledge and training guidelines for coaches and athletes. The NSCA provides the crucial link between the lab and the field.
Javair Gillett, MS, CSCS, RSCC*D, is the head strength and conditioning coach and director of athletic performance for the Houston Rockets. Prior to joining the Rockets, Gillett spent 14 years with the Detroit Tigers, and he has worked with the Orlando Magic, Indiana University, and Penn State University.
Gillett is certified as a Registered Strength and Conditioning Coach (RSCC*D) by the National Strength and Conditioning Association. He has a master of science degree in human movement from A.T. Still University and completed his bachelor’s degree at DePauw University, majoring in health and human performance with an emphasis in exercise science. He lettered four seasons with DePauw University’s baseball team and was given All-Conference honors two of those four years as well as All-American Honorable Mention his final season.
Gillett dedicates himself to sharing his knowledge with youth athletes, parents, and coaches. He has been a speaker at numerous educational events and has published research articles and other educational content for a variety of resources. During the off-season, he resides in Houston with his wife, Erin Counts, and daughter, Anabella Rose.
Bill Burgos, MS, CSCS, RSCC*D, is the former head strength and conditioning coach of the Orlando Magic and New York Knicks, immediate past president of the National Basketball Strength & Conditioning Association (NBSCA), and a former member of the National Basketball Association (NBA) Sports Science Committee and the Jr. NBA Leadership Council. His passion for sports performance has driven him to master his craft in this industry; he has worked with technology and traditional sports training, has experience in the field of wearable technology, and has consulted with such companies as Intel and Kinduct.
Burgos has been an invited speaker at several events, including the NFL Technology and Performance Symposium, NBA Health and Performance Summit, National Basketball Players Association (NBPA) Sports Medicine Symposium, and the Rugby Innovation Summit in London, where he spoke on how technology is currently being used in his program and on the significance of communication among a high-performance staff. Helping to make a mark in the industry, he created an applied exercise science (sport science) course that is offered online at Austin Peay State University.
"Descrizione articolo" può appartenere a un’altra edizione di questo titolo.
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Venditore AbeBooks dal 12 ottobre 2005
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