Strength Training Nutrition 101 : Build Muscle and Burn Fat Easily. a Healthy Way of Eating You Can Actually Maintain

Marc Mclean

23 valutazioni di Goodreads

Lingua: inglese

Editore: Createspace Independent Publishing Platform, 2017

1546324143 / 9781546324140

Serie: Libro 1 di 10 - Strength Training 101

Da: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

Venditore con 4 stelle

Venditore AbeBooks dal 23 marzo 2026

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Condizione: Usato - Molto buono

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Descrizione dell’articolo da parte del venditore

Want To Make The Most Of Your Weight Training Workouts? You've Got To Get Your Nutrition Right. The fitness world is crazily confusing with countless diets out there claiming to be the best. Low-carb, sky-high protein, keto.it's hard to figure out what to believe. Then there are countless crappy supplements promising the world - and all sorts of advice being thrown at you about macronutrients, micronutrients.blah, blah, blah. Wouldn't you rather just cut out the bull**** and learn a straightforward weight training diet that'll help you gain lean muscle, keep your bodyfat levels low, and maintain good health? This is it. Strength Training Nutrition 101: Build Muscle & Burn Fat Easily.A Healthy Way Of Eating You Can Actually Maintain is a sensible, manageable nutrition guide for men and women who lift weights. Written by Marc McLean, an online personal training and nutrition coach with 20 years' worth of experience in weight training, Strength Training Nutrition 101 is a masterplan for maximising your workout efforts. You'll learn: A simplified strategy on what to eat, when, and what to avoid to get the best results from your strength training workouts.An easy-to-follow dietary approach that doesn't ban all your favourite foods.The low-down on calories, protein, carbs and fats - taking away all the confusion.7 Golden Rules of Clean Eating.Best food choices pre and post-workout to help you develop a leaner, stronger body.Which natural supplements can give you the edge - and ones to avoid.and so much more.This book is not filled with complicated bodybuilding nutrition advice or nutrition plans that are too hard to maintain. It's about getting all the important stuff right and building a solid nutritional foundation for sculpting a lean, athletic body. The bottom line is that sticking with good nutrition should be easy to follow - and never actually feel like a 'diet'.Order your copy today to help take your strength training workout results to the next level.…

Codice articolo CIN1546324143VG

Titolo
Strength Training Nutrition 101 : Build Muscle and Burn Fat Easily. a Healthy Way of Eating You Can Actually Maintain
Autore
Marc Mclean
Editore
Createspace Independent Publishing Platform
Anno di pubblicazione
2017
Condizione
Very Good
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1546324143
ISBN 13
9781546324140
Serie
Libro 1 di 10: Strength Training 101

World of Books Inc

Montgomery, IL, U.S.A.

Venditore con 4 stelle

Venditore AbeBooks dal 23 marzo 2026

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 4 a 12 giorni lavorativiDa 3 a 6 giorni lavorativi
Primo articoloEUR 0,00EUR 9,75
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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Montgomery, IL U.S.A. 60538