Strength Training: The Ultimate Guide to Strength Training - Essential Lifts for Muscle Building, Size and Strength

Bjorn, Nicholas

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Lingua: inglese

Editore: Nicholas Bjorn, 2023

9798215304846

Serie: Libro 3 di 5 - Muscle Building Series

Da: Buchpark, Trebbin, GermaniaBuchpark

Venditore con 5 stelle

Venditore AbeBooks dal 30 settembre 2021

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Descrizione dell’articolo da parte del venditore

Zustand: Sehr gut | Seiten: 280 | Sprache: Englisch | Produktart: Bücher | DISCOVER WHAT EVERY MAN WHO WORKS OUT NEEDS TO KNOW ABOUT STRENGTH TRAINING AND MUSCLE BUILDING. In a world that seems to be trending towards the extremes, it is always better to end up on the positive side of the spectrum. This means bigger, higher, and yes, stronger, are always better. It's no secret that building muscle and increasing strength have a significant impact on how your body looks and feels. Strength is always something to aspire to. And of course, a sculpted physique is always an asset, but more than the toned body and the bragging rights that come with it, having gains in strength will help you in so many more ways in your daily life. Imagine having the stamina to play with your kids, running up the stairs without getting out of breath, lifting all your bags of groceries at the same time instead of making several trips to the car, and much more. The benefits are endless, and it is possible for you to gain all of these! This book has you covered… All the answers and all the information you need to help you maximize your strength gains are here. This book will teach you:What you need to do to reach your potential strength and muscle mass gainsWhich exercises will best help you achieve your goalsThe best strength training programs for new and intermediate liftersThe ultimate workouts to improve your chest, back, shoulders and legsHow to build muscle and improve strength with bodyweight trainingHow to plan your diet and exercise program to gain the most benefitAnd so much more! So what are you waiting for? If you want to know the right lifts and best strength training programs to follow… And are truly serious about building lean muscle and are prepared to make the commitment - then I think you should read this book.

Codice articolo 42620842/2

Titolo
Strength Training: The Ultimate Guide to Strength Training - Essential Lifts for Muscle Building, Size and Strength
Autore
Bjorn, Nicholas
Editore
Nicholas Bjorn
Anno di pubblicazione
2023
Condizione
Sehr gut
Rilegatura
Brossura
Lingua
inglese
ISBN 13
9798215304846
Serie
Libro 3 di 5: Muscle Building Series
Cataloghi dei venditori
Bücher

Buchpark

Trebbin, Germania

Venditore con 5 stelle

Venditore AbeBooks dal 30 settembre 2021

Tariffe di spedizione da Germania a U.S.A.

ArticoloDa 60 a 60 giorni lavorativiDa 60 a 60 giorni lavorativi
Primo articoloEUR 105,00EUR 130,00
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