Stress to Calm in 7 Minutes for Nurses (Paperback)

Lingua: inglese

Editore: McNidder & Grace, Pembroke Dock, 2024

085716256X / 9780857162564

Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

Venditore con 5 stelle

Venditore AbeBooks dal 12 ottobre 2005

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Paperback. Are you a nurse feeling overwhelmed and stressed at work? Do you find it difficult to balance the demands of your job with your personal life? Stress to Calm in 7 Minutes for Nurses is here to help! We understand the unique challenges that nurses face on a daily basis, from the chaos of the hospital or surgery to long hours. That's why we've designed a practical step-by-step guide that takes you through seven 1-minute tools specifically tailored to help nurses work through stress and find more peace and balance. Each tool is backed by science and designed to help you reduce stress levels, improve your work-life balance, and boost your mental health and wellbeing. These tools can be used anytime, anywhere whether you're in the hospital, surgery, office or at home and when you see the improvement, you will be motivated to use them every day. With just 7 minutes a day, you can make a real difference in your stress levels and overall wellbeing. Join the Stress to Calm revolution and start living your best, stress-free life today! AUTHORS: Beverley Densham is an author of a number of books to include 'I Talk to Angels' is an inspirational speaker, Mindfulness Pilates teacher and runs workshops and classes with her company Mindfulness Pilates. Beverley works within law practices coaching for health and well-being of employees/lawyers. She regularly contributes articles to holistic and lifestyle magazines. She has a degree in Sports Science from the University of Brighton. Janey Lee Grace is an author, speaker, and former co-presenter on BBC Radio 2's Steve Wright in the Afternoon for 24 years. She was a backing singer with Wham!, Kim Wilde and Boy George, had her own number 8 chart hit as Cola Boy with '7 Ways to Love'. Janey has written five books on Holistic living including the number One Amazon best seller 'Imperfectly Natural Woman' and her latest book is 'Happy Healthy Sober' which encourages everyone to look again at their relationship with alcohol. Janey offers coaching and Sober Coach training and is trained in EFT, Matrix Re-imprinting and NLP. Nurses, are you feeling overwhelmed and stressed by the demands of your job? Do you struggle to find time for yourself amidst the chaos of your work? That's why we've designed a practical step-by-step guide that takes you through 7 1-minute tools specifically tailored to help you work through stress and find more peace and balance in their lives. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Codice articolo 9780857162564

Titolo
Stress to Calm in 7 Minutes for Nurses (Paperback)
Autore
Janey Lee Grace
Editore
McNidder & Grace, Pembroke Dock
Anno di pubblicazione
2024
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
085716256X
ISBN 13
9780857162564

Grand Eagle Retail

Bensenville, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 12 ottobre 2005

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 6 a 14 giorni lavorativiDa 6 a 16 giorni lavorativi
Primo articoloEUR 0,00EUR 0,00
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