Stress Management for Life : A Research-Based Experiential Approach
Olpin, Michael, Hesson, Margie
ISBN 10: 1305120590 ISBN 13: 9781305120594
Editore: Wadsworth, 2015
Usato
Brossura
Da
Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Venditore AbeBooks dal 3 agosto 2006
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Descrizione:
Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 8943400-6
Riassunto:
Clearly explaining the "how to" of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4th Edition emphasizes experiential learning and encourages readers to personalize text information through practical applications and a "tool box" of stress-reducing resources, including activities and online stress-relief audio files. Michael Olpin and Margie Hesson offer more than just a book about stress; they offer readers a life-changing experience. Well-researched and engaging, the book empowers students to experience personal wellness by understanding and managing stress, gives stress-related topics a real-life context, and motivates students to manage stress in a way that accommodates their lifestyle, values, and goals.
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Dati bibliografici
Titolo: Stress Management for Life : A ...
Casa editrice: Wadsworth
Data di pubblicazione: 2015
Legatura: Brossura
Condizione: Good
Edizione: quarta edizione