Stress Management For Woman (UK Edition) (Paperback)

Lingua: inglese

Editore: Independently Published, 2025

9798261845072

Serie: Libro 3 di 10 - Beaumonts Wellbeing Series - UK

Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Visualizza gli articoli di questo venditore
Brossura

Condizione: Nuovo

EUR 22,15

EUR 43,04 spedizione 
Spedito da Regno Unito a U.S.A.

Quantità: 1 disponibili

Aggiungi al carrello
Resi gratuiti per 30 giorni

Descrizione dell’articolo da parte del venditore

Paperback. Stress Management for WomenPractical Strategies to Reduce Stress, Build Emotional Resilience, and Regain Control in the UKModern life places constant and often unspoken pressure on women in the UK. Balancing work, family responsibilities, relationships, financial pressures, and emotional labour can leave many women feeling overwhelmed, exhausted, and permanently stretched. Over time, this sustained stress can affect mood, sleep, focus, confidence, and overall wellbeing.Stress Management for Women offers a clear, practical approach to understanding and managing stress in a realistic and sustainable way. Rather than promoting quick fixes, wellness trends, or motivational slogans, this book focuses on how stress develops in adult women and why it so often becomes a chronic part of everyday life.Written specifically for a UK audience, the book explores how ongoing stress affects the nervous system, emotional regulation, decision-making, and mental health. It explains why many women put their own needs last, why stress accumulates quietly, and how small but consistent changes can significantly improve emotional stability and resilience.This book is not about eliminating stress entirely. Instead, it helps women respond more calmly to pressure, reduce unnecessary emotional strain, and build healthier coping patterns over time. By developing greater awareness and more supportive habits, readers can regain a sense of control, improve wellbeing, and feel more grounded in daily life.Part of the Beaumonts of London Wellbeing Series, Stress Management for Women is grounded, practical, and designed for real British life - offering a steady path towards balance, clarity, and long-term emotional resilience. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Codice articolo 9798261845072

Titolo
Stress Management For Woman (UK Edition) (Paperback)
Autore
Darryl Howe
Editore
Independently Published
Anno di pubblicazione
2025
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 13
9798261845072
Serie
Libro 3 di 10: Beaumonts Wellbeing Series - UK

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 43,04EUR 43,04
I tempi di consegna sono stabiliti dai venditori e variano in base al corriere e al paese. Gli ordini che devono attraversare una dogana possono subire ritardi e spetta agli acquirenti pagare eventuali tariffe o dazi associati. I venditori possono contattarti in merito ad addebiti aggiuntivi dovuti a eventuali maggiorazioni dei costi di spedizione dei tuoi articoli.

Metodi di pagamento

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Descrizione dello Store

Online business

Informazioni sull’azienda del venditore

ABC BOOKS LIMITED

10 John Street
London, Regno Unito WC1N 2EB